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Event Date: 21-Jun-2024
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Updated On: 24-Jun-2024
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Total Video(s): 1
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Description: ' The International Yoga Day'
On the 21st June 2024 St. Augustine's Primary School celebrated ' The International Yoga Day' with great enthusiasm and fervour. This event was marked by a special assembly organized by the students of class 4 for all the primary students, highlighting the significance of yoga for a healthy life.
The assembly commenced with a brief introduction about International Yoga Day, emphasizing its global importance. The students eloquently spoke about the benefits of practicing yoga, which included improved flexibility, better concentration, enhanced mental clarity and overall physical and mental well- being. In a creative and engaging manner, a poem dedicated to the benefits of yoga was presented. Following the poem, a group of students demonstrated various yoga asanas under the expertise of Sir Dickson. Each asana was accompanied by a detailed explanation of its specific benefits. For instance, 'The Tree Pose ' was highlighted for its role in improving balance and focus.
The assembly concluded with a meaningful thought, leaving the students inspired to incorporate yoga into their daily lives.