- Event Date:
21-Jun-2024
- Updated On:
21-Jun-2024
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Total Photo(s):
11
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Description:
St. Augustine's High School celebrated World Yoga Day with great enthusiasm and active participation from the students. The event took place in the school hall, where students engaged in various yoga asanas, demonstrating their flexibility, balance, and concentration.
The school hall was beautifully decorated with informative and colorful charts on yoga, providing visual insights into the benefits and different types of yoga practices. These charts served as educational tools, helping students understand the significance of incorporating yoga into their daily routines.
During the event, the PT instructors and teachers explained the importance of yoga to the students. The session highlighted how yoga can improve physical health, enhance mental clarity, reduce stress, and promote overall well-being. The instructor also emphasized the long-term benefits of regular yoga practice, encouraging students to adopt a healthier lifestyle.
The celebration of World Yoga Day at St. Augustine's High School was a resounding success, leaving students inspired and informed about the positive impact of yoga. The school looks forward to continuing this tradition and further promoting the holistic development of its students.